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What’s The Link Between Air Pollution, Hot Weather, and Eye Health?

AdobeStock 213607710 blogIf you live in a smoggy city, you may have felt the effects of air pollution on your eyes. And while we all love outdoor adventures on sun-kissed days, it's important to shed some light on the hidden threats that hot and hazy climates can pose to our eyes.

For more information on how to keep your eyes happy and healthy — no matter the environmental condition — book your appointment at Mississauga Vision Centre today!

What are Common Air Pollutants That Irritate The Eyes?

Air pollution is a major health concern that can cause various respiratory and cardiovascular diseases. However, it can also have detrimental effects on your eyesight.

Carbon monoxide, nitrogen dioxide, sulfur dioxide, asbestos, benzene, particulate matter, arsenic, lead, dioxin, and smoke are all common pollutants found in the environment that can wreak havoc on our delicate eye tissues.

These tiny particles can dissolve in tears, forming a layer on the eyes and triggering adverse effects. Being aware of these pollutants can help us take proactive measures to protect our eyesight.

The Long-term Effects of Air Pollution On Your Eyes

Dry eye syndrome (DES) is the most common eye problem caused by air pollution. It occurs when the eyes don’t produce enough tears, leading to soreness, inflammation, redness, and sensitivity to light. Mucus can also form around the eyes, leaving a sticky residue. More severe effects of air pollution on eye health include cataracts and even cancer.Schedule an appointment with one of our caring eye doctors to help you assess your risk factors and develop a personalized plan to protect your eyes.

How UV Rays & Heat Can Affect Your Vision

The sun’s UV rays are harmful to our eyes, increasing the risk of photokeratitis, cataracts, and other eye conditions. Excessive heat exposure can also cause ocular burns, cataracts, macular degeneration (a leading cause of blindness), and cancer. Protecting our eyes from the sun is crucial for maintaining good eye health, no matter the season.

At Mississauga Vision Centre, we offer a wide range of designer sunglasses to keep you looking cool in the heat, all while protecting your eyes from the sun’s damaging rays.

How to Protect Your Eyes from the Harms of Air Pollution & Hot Weather

Fortunately, there are various ways to protect your eyes from the harmful effects of air pollution and hot weather. Here are some tips:

  • Use air purifiers at home or at work to filter out airborne pollutants.
  • Wear a face mask when outside in areas with high levels of pollution.
  • Keep windows closed during high pollution hours.
  • Wear sunglasses with UV protection to protect your eyes from harmful UV rays.
  • Use artificial tears or eye drops to prevent dry eyes.
  • Stay hydrated by drinking plenty of water and avoid alcohol and caffeine.
  • Use a humidifier to keep the air in your home or office moist.

Don't let air pollution and hot weather damage your eyes. Schedule an appointment with one of our eye doctors to discuss how to protect your eyes from these environmental hazards for a lifetime of healthy and clear vision. We look forward to serving you!